Improving Mental Health In The Workplace

Improving Mental Health In The Workplace

Often times when we look at our lifestyle in an attempt to assess our health, we tend to focus on the physical aspects. We ask ourselves questions regarding our diets and amount of exercise, which in an office environment, can be difficult to keep at a healthy level. Maybe because of that we choose to […]

Continue reading…

Interview 101: 6 Things to Look for While You’re Waiting

Waiting for your job interview to begin is your chance to make sure your blazer is on straight and your resume is easily accessible as well as your chance to take a few deep breaths. While this is a good time to make sure you’re interview-ready, it’s also your chance to get a glimpse into […]

Continue reading…

How to Be Assertive in the Workplace

Ever wanted to say no to your boss but just couldn’t? Or how about finally telling your co-worker that you don’t like how they make too many personal phone calls? There are a lot of situations in the workplace that ask for you to speak up, and as confident as we may be, we falter […]

Continue reading…

How to Handle Jealousy in the Workplace

Ever felt jealous at work towards another co-worker? It happens to the best of us. They receive the promotion you’ve been working hard at having, so thus feelings of envy start to grow. If you choose to dwell in the jealousy, it can hurt your ability to work and affect your relationships with those in […]

Continue reading…

How to Deal With Coworkers You Don’t Like

Inevitably, there will be individuals throughout your professional career with whom you have difficulty working. This isn’t limited to the workplace, though. It’s simply a fact that in most areas of life, you will interact with people that you simply don’t like. The true test of character is how you treat such people and cope […]

Continue reading…